So... week four includes a three day fruit cleanse. That means nothing but fruit... for three straight days. Still going to yoga. Still going to school. No added sugar, no olive oil, no onions for flavor. Just surviving on fruit for three days.
I start tomorrow.
I couldn't be more nervous.
We went to the grocery store and picked up every fruit Giant Eagle and Trader Joes stocked. I'm so afraid of being hungry that I got everything I could think of. The instructors told us it's important to actually prepare meals, and sit down and eat them. I'm not sure how I'm going to work that out - taking food to school and everything. Will it get brown and taste awful?! What if I get hungry at school?! And I have practice at the studio tomorrow night - will I pass out?! It's tough enough when I can eat real food!
Three days of it. There are 60 other people doing it. I can be a big girl about it. Expect a lot of posts in the next few days as I try to not gnaw my arm off. Hopefully it will really be a detoxifying process. I truly believe it will be.
But I'm still pretty scurred.
Hey there! I have actually just written a book called The Fruit Feast - a healthy way to cleanse the body in three days.
ReplyDeletehttp://thefruitfeast.com/
Such a fruit feast is a great way to detox and cleanse.We'll have it avail for online order shortly...you can signup to the mailing list and we'll let you know when it is ready!
Thanks.
Ravi